Claire McGlynn

Claire is the owner of Unit 1 Training Facility in Terenure, a strength and conditioning specialist and National Fitness Course Tutor. The former 400m sprinter (Junior and U23 National Champion) has over ten years experience coaching speed mechanics, CrossFit, group training, power lifting and olympic weightlifting. After suffering an injury in her early 20’s, she transitioned from sprinting to weightlifting and now holds Irish Records and numerous Irish titles. She competes at the highest level both in Ireland and Europe in Olympic Weightlifting, Power Lifting, and CrossFit.
Claire also coaches CrossFit and olympic lifting in CrossFit 353 in Ballsbridge and partnered with the Retired Teachers Association of Ireland (RTAI), giving classes to almost 100 retirees in strength, conditioning, core, mobility and pilates.
Her passion is to train, educate, and inspire people of all abilities to improve their quality of life through exercise, training and nutrition, whilst having the craic! Keep an eye out for some coaching events with Claire coming soon.

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